Breaking Free from Task Switching: The Path to Better Decisions

Task switching is killing your productivity, creativity, empathy and impact the more you can reduce it the bigger your results

How often do you find yourself bouncing between emails, meetings, and tasks, all while trying to solve complex problems? Task switching may seem like a necessary evil, but it’s actually costing you more than you think.

Studies show that task switching increases error rates and decreases empathy—two critical factors in effective leadership. When you’re constantly shifting focus, you’re not giving your brain the space it needs to think deeply and make informed decisions.

How to Minimize Task Switching:

• Schedule blocks of uninterrupted time for focused work.

• Reduce the number of meetings you attend, especially those without clear outcomes.

• Practice mindfulness techniques to help maintain focus and reduce stress.